01 REHAB

At Steel, our Physical Therapists and Pilates Instructors have a unique understanding of the specific demands associated with dance technique and performance. We offer dance specific Physical Therapy assessment and treatment of current injury in pre professional and professional dancers of all ages. We strive to get our dancers back to full participation as quickly as possible.

02 PREVENTION

Prevention of dance injury is as important if not more important than proper injury rehabilitation. We asses the dancer as an individual in order to determine patient specific factors that predispose each dancer to injury. Treatment then focuses on manual and exercise correction of such contributors in order to improve performance and prevent time off of dance.

03 CONDITIONING

Dancers are athletes and need to be conditioned as such. At Steel, we utilize the Pilates Method in order to strengthen and stretch dance specific musculature. Our Pilates instructors are all retired professional dancers and thus can craft sessions to best challenge each dancer at every stage in their career.